Default_avatar sun

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A high school librarian, with a husband three sons, the oldest with autism. We will be empty nesters next year as my last one goes to college. I've always had an addictive personality, so was a marathon runner for many years. Just like the mileage I used to do (I had to cut back to 2 a day due to knee problems) I can't stop a drink at one and eat emotionally. I've lost weight and cut back on the drinking - nothing during the week, but its not enough. I want to lose 15 - 20 lbs. and stop drinking alcohol completely.